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pre and probiotic supplement

The value of the human body, a city bursting with trillions of infinitesimally small bacterial cells making up what is called our microbiome. In fact, our gut is home to trillions of bacteria that make up just one part of the ecosystem in which these cells - and we ourselves - live. These bacteria are essential in digesting our food, metabolic functions and immunity. These factors can undermine the balance of gut bacteria, but at other times this equilibrium is sensitive and any alteration in our diet or lifestyle by poor eating habits, high stress levels or consumption of antibiotics. This can manifest itself in a number of lifelong, chronic health conditions.

This is why you have pre and probiotic supplements. Essentially, these are the superheroes that come to save the day by balancing your gut microbiome and promoting various health benefits for you. Here are the most important 5 benefits of daily consumption pre and probiotic supplements for good gut health:

Prebiotics and Probiotics: The Dynamic Duo

The link with the preceding point should be clear: Picture prebiotics as the nourishing soil in a garden - making way for healthy plants, i.e., probiotics found in foods like onions, garlic and bananas. They are an essential source of fibers that nourish the good bacteria in our gut. Probiotics, on the other hand, are naturally present live bacteria found in fermented foods like yogurt and sauerkraut. Prebiotics and probiotics work together as a team to improve digestion by better controlling the movement of bowels, helping with symptoms like irritable bowel syndrome.

Improved Immunity: Your gut microbiome acts as the frontline soldiers of your immune system, defending against a wide variety of harmful invaders. Pre and probiotics increase beneficial bacteria in the gut, supporting immunity to provide a subcategory for other diseases as well.

Why choose LONGLIVE pre and probiotic supplement?

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