Soluble Fiber, Anyone? More like a magical aide for your tummy! It is called soluble because it dissolves in water and forms a viscous gel-like substance in your stomach. And guess what? It is much better for you in many respects; this will help speed up your proper dieting regime as well to keep a healthy and balanced blood sugar grades. Why would eating soluble fiber is such a great idea.
I want to discuss your heart health for a minute. When it comes to lowering our "bad" cholesterol, or LDL, soluble fiber is the superhero. This wonderful fiber OWNS any cholesterol and bile acids in your stomach so they can't creep their way back into your system. This is a great process which not only reduces your high cholesterol levels but also helps you to keep your heart in good shape.
Next, it is time to take a look at why kids who may have been being affected by all forms of diabetes will need your own attention fibre. This fiber acts as a barrier to slow the absorption of sugar into your blood stream. Doing this help you to avoid those dangerous sweets spikes which can be risky for your health. In addition, soluble fiber helps your body utilize sugar more efficiently keeping your blood sugar level steady and within a safe range.
But how can you include even more of this miraculous soluble fiber in your diet? Well, it's simple! All you have to do is eat more of it. Picture oat bran, beans, delicious fruits like apples and oranges fruit flesh and veggies for instance brussels sprouts as well as broccoli. With these fibre-rich foods on your plate, you are not just pampering your taste-buds but also doing a high-five with the tummies which keeps you in pink health.
Wait, there's more! Not only is soluble fiber a key player for your heart and blood sugar, it also does wonders for the waistline. This fiber has a lot of tricks up its sleeve that ultimately help keep you feeling full for longer periods so in the endif alls said and donedo not want to consume as many calories (read less over eat) or get those annoying grumbling hunger stomach knots. And at the risk of telling you too much good news, fiber has been proven to help your body absorb less fat - so that's another step in a long-term direction.
In short, regular consumption of soluble fiber is like cuddling your body with a lot of health. From your stomach, cholesterol levels and blood sugar as well to weight management this little guy is the secret weapon of healthoronism. So, why not load your meals with more fibre-rich foods and help yourself along the way to being happy and healthy while also enjoying delicious food.
Xylo's oligosaccharide, a functional polymeric sugar composed of 2-7 xylose molecules that are bound by b (1-4) glycosidic bonds. It is both heat and acid stable and doesn't decompose between pH2.5-8 at soluble dietary fiber. It isn't affected by digestive enzymes, that could selectively multiply beneficial bacteria in the intestinal tract. The amount of addition is small, ranging from 0.7 to 1.4g/day.
Shandong soluble dietary fiber Bio-technology Co., Ltd. It was founded in June of 2001. The company uses corn cobs and corn for the raw material and makes use of modern bioengineering techniques to create starch, sugar, and functional sugar. Its xylo oligosaccharide capacity is 6, 000 tonnes.
soluble dietary fiber RD target on the product process and quality standards, toxicology, structure and function, application programs and other directions of Xylo-oligosaccharide, joint research institutions and scientists(China and worldwide) to carry out relevant research topics, published a number of scientific research papers. In all the research papers published on xylo-oligosaccharide, Longlive xylo-oligosaccharide experiment accounted for the largest proportion.
Xylo-oligosaccharides can not only promote the proliferation of soluble dietary fiber bacteria, regulate constipation and diarrhea, but also promote mineral absorption, promote nutrient absorption, protect the liver, prevent intestinal cancer, prevent dental caries, and clear bad breath. It can also be used in dairy products, baked goods, dietary supplements and other foods.
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